The fast begins on Monday, January 9 and concludes on Sunday, January 29. For 2012, we are changing the type of fast we participate in. For each of the three (3) weeks of the fast, there will be a different focus on what is being fasted.

  • Week #1 (1/9)  |  Eat one meal a day whether breakfast, lunch or diner and in between drink water and juice.
  • Week #2 (1/16)  |  Fast all media types TV, movies, video games, Facebook, internet browsing, entertainment reading (magazines, newspapers, books, blogs) etc.
  • Week #3 (1/23)  |  Fast all sweets, meats and caffeine.

Prayer and Worship

  • January 11 at 6:00 p.m. in Fellowship Hall
  • January 15 at 6:00 p.m. in Fellowship Hall
  • January 22 at 6:00 p.m. in Fellowship Hall

How to Begin Start with a clear goal. Be specific. Why are you fasting? Do you need direction, healing, restoration of marriage or family issues? Are you facing financial difficulties? Ask the Holy Spirit for guidance. Pray daily and read the Bible.

Preparing Spiritually Confess your sins to God. Ask the Holy Spirit to reveal areas of weakness. Forgive all who have offended you and ask forgiveness from those you may have offended (Mark 11:25; Luke 11:4; 17:3-4). Surrender your life fully to Jesus Christ and reject the worldly desires that try to hinder you (Romans 12:1-2).

Deciding What to Fast The type of fasting you choose is up to you. You could go on a full fast in which you only drink liquids, a partial fast where you eat one meal a day, or you may desire to fast like Daniel, who abstained from sweets and meats, and the only liquid he drank was water. Remember to replace that time with prayer and Bible study.

What to Expect When you fast your body detoxifies, eliminating toxins from your system. This can cause mild discomfort such as headaches and irritability during withdrawal from caffeine and sugars. And naturally, you will have hunger pains. Limit your activity and exercise moderately. Take time to rest. Fasting brings about miraculous results. You are following Jesus' example when you fast. Spend time listening to praise and worship. Pray as often as you can throughout the day. Get away from the normal distractions as much as possible and keep your heart and mind set on seeking God's face.

How to End Don't overeat when the time comes to end your fast. Begin eating solid food gradually; eat small portions or snacks.  

    Site Powered By
        SiteBuilder360
        Advanced Web Site Design & SEO